Sound Meditation Class
Venue: Whitespace Yoga & Wellbeing Studio, 5 St Pauls Court, Stony Stratford MK11 1LJ
Date: 17 Nov 2019
Time: 18:30 to - 20:00
Sound Meditation (Gong Bath) – Sunday 17th November, 6.30pm – 8pm
Gong meditation is a simple technique of influencing the body, soul and mind that helps us raise our own awareness of ourselves, of our needs, hopes and expectations. This technique brings us closer to accomplishing harmony, energy balance, and spiritual uplifting. The meditation gongs have been uniquely designed and crafted to produce a healing effect upon the body and mind. The whole experience is very rewarding and can perfectly complement not only yoga or physical exercise practices, but is influential and helpful enough on its own.
Cost: Regular £24