Gentle Yoga

Venue: York House Centre, London Road, Stony StratfordYork House Centre, London Road, Stony Stratford
Date: 24 Oct 2019 - 19 Dec 2019
Time: 11:15 to - 12:15

Gentle Yoga - Thursdays at York House Centre. Suitable for complete beginners and open to all levels. A yoga class designed to suit those brand new to yoga to learn poses, sequences and to gain confidence. The class is also suitable for those returning to yoga after a break or injury.
We will most gently through poses to improve flexibility and develop strength with time to calm the busy mind and connect our breath with our movement.

Beechy Room @ York House
£40 for 6 week block Or £8 pay as you go

Email, Facebook: kellyhopkinsonyoga, Or via my website

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