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Free Fit While You Sit Exercise Class

Venue: Stony Stratford Library, 5-7 Church Street, Stony Stratford MK11 1BDStony Stratford Library, 5-7 Church Street, Stony Stratford MK11 1BD
Date: 25 Apr 2022 - 18 Dec 2023
Time: 11:30

The Town Council are delighted to be funding Fit While You Sit exercise classes. These chair based classes will be run by a qualified yoga and fitness teacher and aim to stretch muscles and challenge your minds and bodies whilst having fun. 

Sessions will be held at Stony Stratford Library every Monday at 11.30am starting from 25th April 2022. Please note that classes will be held up to and including Monday, 19th December 2022 and will start back in the New Year from Monday, 9th January 2023. 

For full details of the classes please see below: 

If you are interested in joining the class, please either call or email Jane - tel: 07802 637319, email: jane@enajee.com.
poster advertising fit while you sit classes at stony stratford library

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

For a copy of the Health Declaration form please click here. 

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