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Free Fit While You Sit Exercise Class

Venue: Stony Stratford Library, 5-7 Church Street, Stony Stratford MK11 1BDStony Stratford Library, 5-7 Church Street, Stony Stratford MK11 1BD
Date: 25 Apr 2022 - 18 Dec 2023
Time: 11:30

April/May 2023 Classes
Please note that during April & May 2023 due to bank holidays classes will be held as follows:
Monday 24 April
Monday 1 May
Monday 8 May - no class as it is the Coronation weekend
Monday 15 May
Monday 22 May
Monday 29 May

The Town Council are delighted to be funding Fit While You Sit exercise classes. These chair based classes will be run by a qualified yoga and fitness teacher and aim to stretch muscles and challenge your minds and bodies whilst having fun. 

Sessions will be held at Stony Stratford Library every Monday at 11.30am. For full details of the classes please see below: 

If you are interested in joining the class, please either call or email Jane - tel: 07802 637319, email: jane@enajee.com.
poster advertising fit while you sit classes at stony stratford library

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

For a copy of the Health Declaration form please click here. 

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