Town Council Funds Fit While You Sit Exercise Classes

Tue 5 Apr 2022 - posted by Melanie Hyde

 

The Town Council are delighted to be funding Fit While You Sit exercise classes. These chair based classes will be run by a qualified yoga and fitness teacher and aim to stretch muscles and challenge your minds and bodies whilst having fun. 

Sessions will be held at Stony Stratford Library every Monday at 11.30am starting from 25th April 2022.  

For full details of the classes please see below.  

If you are interested in joining the classes, please either call or email Jane - tel: 07802 637319, email: jane@enajee.com. 

poster giving details of fit while you sit exercise classes

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

For a copy of the Health Declaration form please click here