Mental Wellbeing

WELLBEING AND THE CORONAVIRUS

It is so important that you take care of your mental health at this challenging time - visit the Mind website for advice here

For simple steps to look after your mental wellbeing from the NHS go to: www.nhs.uk/oneyou/every-mind-matters/

For further advice from the NHS on mental wellbeing while staying at home please click here

For guidance on mental health and wellbeing please click here

For advice on supporting children and young people's mental health and wellbeing during Coronavirus please click here

Kooth is a safe,confidential and anonymous mental health and emotional well-being platform for children and young people, accessible through any connected device. Find out more:http://kooth.com.

For children - This little digital book is a lovely resource for children who might be feeling worried at the moment - "Everybody Worries": To download please click here.